Our Vision
To unite the sacred and the scientific- restoring the Siddha wisdom of longevity, consciousness, and divine embodiment into a research-driven, teachable system.
We bridge:
Ancient Siddha–Tantra texts like Tirumantiram, Vijñāna Bhairava, Bogar 7000
Functional Medicine & Systems Biology
Breathwork, mantra, and bioenergetic rejuvenation
About Vashi Yoga
Vashi Yoga is the modern expression of an ancient current.
It arises from the Siddha and Śaiva Tantras - the sciences of inner transformation discovered by the sages of South India and Kashmir.
At its essence, it is the Yoga of Command- mastery of the breath (vāyu), mind (manas), and life force (prāṇa) through awareness (caitanya).
The Siddhas described this as the path where Śiva becomes breath, and breath becomes freedom.
The Founder
Dr. Navnit Krishna is the founder of the Siddha Longevity Institute and Vashi Yoga — a synthesis of Siddha alchemy, Shaiva Tantra, Babaji’s Kriyā Yoga, and functional medicine.
With a background in engineering, management, and doctoral research on Integrative Yoga Practices for Longevity, he serves as a bridge between mystical science and measurable biology.
Our Offerings
Vashi Yoga provides personalized pathways that integrate ancient sādhanā with modern longevity practices.
1. Personal Longevity Consultations
One-on-One Guidance
A private session combining Siddha diagnosis, breath assessment, and modern biomarker analysis.
You’ll receive a personalized daily protocol rooted in prāṇa alignment, nutrition, and inner fire balancing.
2. The Amṛta Protocol (12-Week Online Program)
Your transformation journey through daily kriyā, functional medicine nutrition, and personalized practice tracking.
Includes 12 live group calls, biomarker tracking templates, and lifetime course access.
3. Teacher & Practitioner Training
Become a certified Vashi Yoga Longevity Coach.
A 9-month deep training in Siddha–Tantra theory, physiology, and practical mastery.
Integrate ancient energy principles with modern coaching frameworks.
4. Retreats & Immersions
Experience direct transmission in sacred energy fields.
Held twice yearly in India and once internationally.
Includes breathwork intensives, mantra initiations, and functional longevity workshops.
5. Research & Collaboration
Partner with the Siddha Longevity Institute for integrative yoga and consciousness research.
We co-develop pilot studies, whitepapers, and evidence-based models for modern longevity.
Mark Jance
Aviana Plummer
Braydon Wilkerson
Kristin Watson
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